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ASICS presents: 5 reasons why tennis is good for your mental health

It goes without saying that tennis and sports in general are good for physical fitness. We'll tell you here why playing with the yellow felt ball is also immensely beneficial for your mental health.

by Stefan Bergmann
last edit: Dec 09, 2022, 01:02 pm

© Getty Images
Tennis and sport in general has multiple positive effects on mental health
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